Age Group:18+ Females only
Batch Size: 8-12
Duration: 45 Mins
Whether you are new to Yoga or already practicing, come join our Yoga classes from certified trainer from Sri Sri school of Yoga Bangalore &Ministry of Ayush. Class curriculum has been designed carefully to provide maximum health benefits. This class is ideal if you want to maintain your health or make progress in this journey.
Regular class would include:
- Pranayama
- Warm-ups
- Stretching
- Asanas
- Yog nidra/relaxation
Enjoy a complimentary 15-minute relaxation/mediation after Yoga for the first month. This guided mediation will make you completely worry free and refresh.
Come join our trial class and enjoy Yoga!